How Ugandan Fathers Can Support Mothers in the Postnatal Period
In Uganda, much of the focus during the postnatal period is on the mother and baby—and rightly so. But fathers play a critical role in ensuring that both the mother and baby are cared for during these vital weeks. At Bountiful Bonds, we believe that the postnatal period is a time for families to come together, and that includes fathers. Here’s how fathers can support their partners during this critical time and help them get the professional care they need.
Why Fathers Are Important in the Postnatal Period:
Studies show that when fathers are involved in the care of their newborns, mothers are more likely to seek medical advice and attend postnatal checkups. Fathers can help by encouraging mothers to rest, ensuring that they receive nutritious meals, and looking out for signs of postnatal
Expert Insight: Dr. Moses Galukande, a Ugandan obstetrician, says: “Fathers need to understand that the postnatal period is a delicate time. Supporting the mother by being present and involved reduces stress and ensures that professional healthcare is sought early for any complications” (quoted during a public health forum organized by the Uganda Medical Association in March 2023).
How Fathers Can Help:
- Encourage Medical Checkups: Take the lead in reminding the mother to attend postnatal visits and accompany her when possible. Even if everything seems fine, these checkups are crucial for spotting potential problems early.
- Take Over Household Chores: Helping with chores allows the mother to focus on recovery and bonding with the baby. Simple acts like cooking or cleaning go a long way.
- Be Observant: Watch for signs of postpartum depression or physical complications. If your partner seems overwhelmed, encourage her to seek help.
- Stay Involved with the Baby: Changing diapers, soothing the baby, and helping with nighttime feedings show your support and relieve the mother from doing everything alone.
Conclusion: At Bountiful Bonds, we understand the critical role fathers play in the postnatal period. Fathers, your support can make a huge difference in ensuring that both your partner and baby receive the care they need. Let’s work together to make the postnatal period a time of healing and bonding for the whole family.
